A therapy on its own, Art classes are beneficial for the development of cognitive functions such as imagination, creativity, motor and analyzing skills. Art lessens depression, anxiety and boredom.

Dancing is a fun and engaging cardio workout that helps improve memory by learning and recalling dance steps. It also enhances coordination, corrects posture, and stimulates both the body and mind.

Exercise helps fight the signs and delay aging. Going to the gym provides the improve basic functional movements such as improving the ability to do daily activities, increase mobility and stability, fight degenerative diseases, slow down aging process, increase memory, and allow to socialize with friends. Sunshine Place’s Gym is managed by competent fitness coaches of Life-Care Fitness Management, Inc., sister-company carrying Life Fitness exercises machines.

Mindful Movement offers a gentle yet effective alternative to traditional exercise, promoting both physical and mental well-being. It helps improve focus, emotional balance, and relaxation, while reducing stress, enhancing mood, and easing physical discomfort.

Music has the power to awaken the mind and uplift the spirit. These classes benefit participants of all ages—not only by teaching musical skills but also by enhancing mood, emotional well-being, and self-esteem, while reducing tension and anxiety. Music also supports overall health by improving mobility, coordination, cognitive function, memory, and even recovery time.

Sunshine Place knows the need for medical attention in an ailing mind and body. Attending therapy sessions provides a safe space to change and improve the quality of life both of the client and its family. Sessions are solely focused on the person in need, and family or guardian’s assistance are highly encouraging to the success of each session.

Our Writing classes help you explore the power of storytelling—whether you’re capturing memories, writing for children, or expressing personal ideas. Strengthen your communication skills, spark creativity, and share your voice in a meaningful way.