A dynamic dance workout that blends nostalgia with movement! Groove to the beats of the ‘60s, ‘70s, ‘80s, ‘90s, and today’s hits while improving strength, mobility, and flexibility. The session begins with warm-up and conditioning exercises, followed by an energizing cardio flow, and concludes with modified exercises for strength and a cool-down.
Dekada
Schedule
Thursdays
2:00 PM – 3:00 PM
Saturdays
2:30 PM – 3:30 PM
Full Course
(8 sessions)
Php 4,000.00 (Senior/PWD)
Php 5,600.00 (Regular)
- 8 Sessions + 2 FREE for SP Non-Members
- 8 Sessions + 4 FREE for SP Members
STEP-UP Program: Enroll for the same full-course rate, and get to attend different dance classes.
Classes valid for Step-Up Program: Chair Dance, Dekada, Tap Dance, Yeba Indak, Tai Chi, Qi Gong, and Social Ballroom
Per Session Rates
Php 500.00 (Senior/PWD)
Php 700.00 (Regular)
Instructors for this class
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For inquiries or questions, you may fill out the form or email us at hello@sunshineplaceph.com