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A dynamic dance workout that blends nostalgia with movement! Groove to the beats of the ‘60s, ‘70s, ‘80s, ‘90s, and today’s hits while improving strength, mobility, and flexibility. The session begins with warm-up and conditioning exercises, followed by an energizing cardio flow, and concludes with modified exercises for strength and a cool-down.
A dynamic dance workout that blends nostalgia with movement! Groove to the beats of the ‘60s, ‘70s, ‘80s, ‘90s, and today’s hits while improving strength, mobility, and flexibility. The session begins with warm-up and conditioning exercises, followed by an energizing cardio flow, and concludes with modified exercises for strength and a cool-down.
class rates & schedule
class rates & schedule
2:00 PM - 3:00 PM (Thursday)
2:00 PM - 3:00 PM (Thursday)
2:30 PM - 3:30 PM (Saturday)
2:30 PM - 3:30 PM (Saturday)
Per Session
Per Session
PhP 500.00 Senior
PhP 500.00 Senior
PhP 700.00 Regular
PhP 700.00 Regular
Full Course*
Full Course*
PhP 4,000.00 Senior
PhP 4,000.00 Senior
PhP 5,600.00 Regular
PhP 5,600.00 Regular
*8 Sessions + 2 FREE for SP Non-Members
*8 Sessions + 2 FREE for SP Non-Members
*8 Sessions + 3 FREE for SP Members
*8 Sessions + 3 FREE for SP Members
STEP-UP Program: Enroll for the same full-course rate, and get to attend at least 3 different physical activity classes. Classes valid for Step-Up Program: Chair Dancing, Dekada, Tap Dance, Yeba Indak, Tai Chi, and Social Ballroom
STEP-UP Program: Enroll for the same full-course rate, and get to attend at least 3 different physical activity classes. Classes valid for Step-Up Program: Chair Dancing, Dekada, Tap Dance, Yeba Indak, Tai Chi, and Social Ballroom
ABOUT THE INSTRUCTOR
ABOUT THE INSTRUCTOR
Mark Cruz is a Licensed Dance Fitness Instructor & Movement Coach. He started dancing professionally at the age of 12 (1993), and choreography and movement coaching at 18 (1999) . At the age of 25 (2006) he started teaching dance fitness workshops.
Mark Cruz is a Licensed Dance Fitness Instructor & Movement Coach. He started dancing professionally at the age of 12 (1993), and choreography and movement coaching at 18 (1999) . At the age of 25 (2006) he started teaching dance fitness workshops.
He is also an artist development/movement coach for the stars. He is also a multi-genre international dance choreographer/coach for television, movies and private events.
He is also an artist development/movement coach for the stars. He is also a multi-genre international dance choreographer/coach for television, movies and private events.
Truly a dance innovator in his own right, he has worked with popular prime time shows in the country namely, Eat Bulaga, SOP, Party Pilipinas, ASAP, It's Showtime, X-Factor PH, The Voice, Walang Tulugan with the Master Showman, Celebrity Duets, Lypsync Battle Philippines and more.
Truly a dance innovator in his own right, he has worked with popular prime time shows in the country namely, Eat Bulaga, SOP, Party Pilipinas, ASAP, It's Showtime, X-Factor PH, The Voice, Walang Tulugan with the Master Showman, Celebrity Duets, Lypsync Battle Philippines and more.
ENROLL NOW!
ENROLL NOW!
SUNSHINE PLACE: SENIOR RECREATION CENTER
Senior Members Social Club, Inc.
#56 Jupiter St., Brgy. Bel-Air Makati City, Metro Manila, Philippines 1209
+ 63 2 8856 - 4144 | + 63 2 8856 - 4162
+ 63 917 515 - 5656 | + 63 917 801 - 6440
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