Yoga and Mindful Movement Instructor

Pye Trinidad has been teaching since 2005.  After the relief she experienced from the daily back pain that would plague her every morning, she realized that yoga was something truly special.  Mentally, her mind was less cluttered and better able to focus and emotionally, she felt greater peace within.  It was then that she decided to take her first teacher training.  Since then, she has been fortunate to have been given the opportunity to share this amazing practice in Manila, Victoria BC, Shanghai and Hong Kong to a diverse group of students from all around the world.  In line with her motto “Take your practice seriously and yourself -not so much”, she keeps her classes light-hearted.  She teaches with compassion and encourages her students to mindfully explore the sensations in their body and the workings of their mind so that they grow more aware of the light within that is their true essence.  It is her hope that her students experience yoga’s profound transformative effects so that they may enrich their own lives and the lives of those around them.